10 Fish To Avoid Eating You’ll Wish Knew Earlier (The 7th Shocking One)

Your Love for Fish may be Hurting you: 10 Fish you Should Avoid and why

When cooked right, fish can taste like a gift from
the God. The only problem is all fish is not safe
and should be eliminated or limited. The following
are 10 fish to avoid that you may be eating.

1. Orange Roughy

Orange Roughy

Most people know that high concentrations of mercury has been linked to birth defects, which is one reason why many mothers worry about the type of fish they consume. Studies show that some fish contain more mercury than others. Orange Roughy is one of those fish. You should also know that it is overfished.
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